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Hey, guys! Today we will take a look at how to find the best online healthcare service. Let’s jump in!

The Main Components of Health 

• The physical component includes the level of growth and development of the organs and systems of the body, as well as the current state of their functioning. The basis of this process is the morphological and functional transformations and reserves that provide physical performance and adequate human response to external conditions. 
• The psychological component is the state of the mental sphere, which is determined by the motivational and spiritual components. Its basis is the state of emotional and cognitive comfort, which provides mental performance and adequate human behavior. This state is conditioned by both biological and social needs. And also opportunities of satisfaction of these needs.  
• The behavioral component is an external manifestation of a person’s state. It is expressed in the degree of adequacy of behavior, ability to communicate. It is based on the position of life and interpersonal relations. Which determine the adequacy of interaction with the external environment (biological and social) and the ability to work effectively. You can check your health here: www myexamone com results.

The Main Signs of Health  

• Indicators of growth and development within the norm;  
• the functional state of the organism within the norm;  
• reserve capacities of the organism, resistance to the action of damaging factors absence of any disease or developmental defect;
• the level of moral-will and value-motivational settings.

Primary prevention is a set of measures aimed at the prevention of disease by eliminating the causes and correction of risk factors. Primary prevention is aimed at the preservation and improvement of the environment and the formation of a healthy lifestyle. 

Secondary prevention is a set of measures aimed at early detection and prevention of exacerbations, complications and chronicity of diseases, limitations of life activity, causing disadaptation of patients in society. 

Tertiary prevention – a set of measures aimed at preventing the development of pathological processes that lead to temporary or permanent disability. 

Healthy Lifestyle (Hls)

This is a way of life that promotes

• formation, 
• preservation,
• strengthening 

an individual’s health. 

Healthy lifestyle includes favorable conditions of human activity, the level of his culture and hygienic skills, which allow preserving, strengthen health and maintain an optimal quality of life.

Fundamentals of Healthy Lifestyle Formation  

• Cultivation of positive emotions that promote mental well-being; 
• optimal motor activity (MA);  
• rational nutrition;  
• rhythmic lifestyle, corresponding to the biorhythms of the organism;  
• effective organization of the work activity;  

• sexual culture ;  
• giving up bad habits (alcoholism, drug addiction, smoking, etc.); 
• healthy aging – the natural process of fruitful longevity 

What Is Telemedicine?

Telemedicine is a solution that works in all areas of healthcare and has become an everyday part of medical care. It comes with many advantages for both the patient and the healthcare provider. One of the main benefits of telemedicine is that it allows access to healthcare without the patient or medical professional having to physically meet and travel to the place of service.

Telemedicine, or remote diagnosis and treatment, has emerged with the development of communication media. Intense technological and medical advances, which allow for the transmission of images over a distance, among other things, have also led to the development of telemedicine. Recently, amidst the pandemic and reduction of in-person visits, telemedicine has gained a permanent place in healthcare as an effective and safe alternative to a significant portion of in-person visits. Check out the advantages of using this solution.

The term “telemedicine” derives from the Greek and Latin words tele ‘at a distance’, and medicine, meaning ‘the art of healing’. Generally, it can be described as treatment provided at a distance. According to the definition of the World Health Organization, telemedicine is the provision of information by medical professionals using communication technologies for the purposes of diagnosis, treatment, prevention, consultation or obtaining medical knowledge in order to improve a patient’s health condition. Another commonly used definition of telemedicine is that created by the American Telemedicine Association, which states that it is the exchange of medical information between two or more users using electronic communication to improve patient health.

Telemedicine Versus Telecare And E-Health

Telemedicine is often confused with eHealth, which is a much broader concept. It is the use of information and communication technology tools and services in healthcare. Apart from telemedicine, eHealth includes: telecare, medical informatics, information and communication technologies in healthcare, health information management, pro-health IT platforms and electronic medical records.

Telemedicine should be distinguished from telemedicine care. It deals with the implementation of social welfare tasks – ensuring safety by, for example, monitoring the functioning, ensuring rapid receipt of assistance. Various technological solutions are helpful in this, e.g. armbands monitoring vital signs (blood pressure, pulse, sugar level), so-called “life button” calling an ambulance or a sensor reacting to a change in body position signaling falls.

Who Is Telemedicine For?

Telemedicine is currently used to diagnose and treat all kinds of ailments. In practice, it applies to every patient due to the universality of medical services such as telephone advice or chat, diagnostic tests assessed and made available online or remote monitoring of periodic test results. Telemedicine is an excellent solution especially for people

• with impaired mobility, e.g. in a wheelchair, lying down, elderly, sick,
• who have to travel long distances to receive services, living in villages and small towns, even abroad,
• who struggle with chronic conditions such as asthma, diabetes, cardiovascular disease,
• overworked and in a hurry,
• regularly taking medications.

Noteworthy is telemedicine in psychiatry, which allows people with phobias or other disorders that make it difficult to get to the medical facility to use medical services in peace.

What Form Can Telemedicine Take?

Telemedicine can be carried out in various ways. There are two main types: real-time telemedicine and telemedicine based on advance patient information recording. Certainly one of the more frequently used forms are telemedicine consultations, which can take the form of e.g. telephone advice, chat advice or video calls. Another developing area is telerehabilitation – conducting some rehabilitation treatments at home under the remote supervision of a physiotherapist. Telemedicine based on prior recording of patient information is, for example, preparation of results of digitized imaging examinations performed nationwide by a radiologist in a central descriptor room or answering patient’s questions by a doctor through the “ask a question to the doctor” functionality. You can find more information here.

What Are the Advantages of Telemedicine?

Telemedicine is a solution that has many advantages. Some advantages of telemedicine include

• facilitating access to specialist medical care,
• quick diagnosis and medical assistance, which improves the effectiveness of treatment and patient safety,
• improvement of the quality of life of patients with chronic diseases,
• fast and simple obtaining of medical advice, which will be appreciated by professionally active people and those who travel frequently,
• epidemic safety – minimizing exposure to infection,
• saving money on travel to the medical facility and at the same time reducing CO2 emissions by reducing the need for transport in private cars.

Telemedicine is not only associated with benefits for patients, but also for the healthcare system. Here are some of its benefits in this area:

• assistance in specialized services for smaller medical centers, e.g. assisting in operations and procedures remotely, organizing concilium,
• increased possibilities of raising qualifications of medical personnel,
• possibility of providing medical services regardless of time and place – reduced need to travel to patients,
• easier access to medical records,
• reduced overall costs of treatment and health care,
• optimization of medical professionals’ working time,
• Enabling research – merging anonymous data from different health care units.

What Are the Disadvantages and Limitations of Telemedicine?

Telemedicine provides many benefits to the patient. However, it is important to note that it has some limitations. These include:

• not being able to see and physically examine the patient, which is necessary for some ailments to fully assess the patient’s health,
• Lack of personal contact with the patient – difficult to establish a patient-doctor relationship,
• lack of possibility of immediate reaction in case of threat to patient’s life or health,
• Necessity of access to the Internet or ICT devices,
• The necessity for the patient to operate ICT devices – this applies especially to elderly patients who may have problems with operating the telephone, among other things,
• lack of legal regulations for some health services.

Further development of telemedicine in the following years will certainly increase the ease and safety of its use for both patients and medical staff.

Bottom Line

Before using online health care services, be sure to check:

• where they are based
• which regulatory agencies they are registered with.